The Art of Gathering: An Autumn Day of Gratitude, Connection & Renewal
As the days grow shorter and autumn draws us inward, nature reminds us of the beauty in slowing down, softening, and letting go. Join Evolve Movement Therapy for a full day retreat where you will be invited to:
SOFTEN – Gong + somatic movement: soften tension and quiet the nervous system
GATHER – Self-reflexology: gather awareness back into the body, nurture through intentional touch
GIVE THANKS – Grateful Heart Mosaic: recognize and honor what is nourishing you
RELEASE – Develop your fall intention and then find stillness and deep rest with Yoga Nidra
Sunday, October 25, 2026
8:30am – 5pm