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Nourish Her Retreat

Date & Time:

March 8 @ 8:30 am - 5:00 pm

Sunday, March 8, 2026 | International Women’s Day

8:30 AM – 5:00 PM in the Ballroom

A full-day sanctuary of softness, presence, and renewal. Unwind the body. Calm the nervous system. Nourish the soul.

What’s Included
  • 2.5-Hour Lymph & Fascia Workshop
    Guided by Sabrina Hall & Tina Pringle, exploring gentle movement, self-lymphatic techniques, fascia release, and grounding practices to support relaxation, flow, and nervous system regulation.
  • Nourishment Break
    Refreshments and snacks included.
  • 1.5-Hour Therapeutic Art Session
    Led by Jamie Dobbs, using Neurographic Art to encourage creative calm, emotional release, and a shift into deep rest.
  • 1.25-Hour Temple of Tranquility Sound Frequency Session
    With Jolie Nasralla, a restorative sound journey combining guided imagery, gentle somatic movement, and healing frequencies.
  • Lunch Break
    Enjoy lunch on your own or with the group in The Timber Room.

$199 + GST

Register by: February 21, 2026

Register Here >>>