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SUMMARY:Nourish Her Retreat
DESCRIPTION:Sunday\, March 8\, 2026 | International Women’s Day \n8:30 AM – 5:00 PM in the Ballroom \nA full-day sanctuary of softness\, presence\, and renewal. Unwind the body. Calm the nervous system. Nourish the soul. \nWhat’s Included\n\n2.5-Hour Lymph & Fascia WorkshopGuided by Sabrina Hall & Tina Pringle\, exploring gentle movement\, self-lymphatic techniques\, fascia release\, and grounding practices to support relaxation\, flow\, and nervous system regulation.\nNourishment BreakRefreshments and snacks included.\n1.5-Hour Therapeutic Art SessionLed by Jamie Dobbs\, using Neurographic Art to encourage creative calm\, emotional release\, and a shift into deep rest.\n1.25-Hour Temple of Tranquility Sound Frequency SessionWith Jolie Nasralla\, a restorative sound journey combining guided imagery\, gentle somatic movement\, and healing frequencies.\nLunch BreakEnjoy lunch on your own or with the group in The Timber Room.\n\n$199 + GST \nRegister by: February 21\, 2026 \nRegister Here >>>
URL:https://crownisle.com/event/nourish-her-retreat/
CATEGORIES:Events
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